Omega-3 Fatty Acids help anti-aging

2020-04-23 08:56:45      View:

Omega-3 Fatty Acids product is highly effective in anti-aging and antioxidant activity of gamma tocopherol, protecting the body against free radicals. Indeed, it is rich in vitamin E, which improves skin damaged by freckles and helps ease allergy and atopic dermatitis.

Omega-3 Fatty Acids help anti-aging

From an anti-aging perspective, EFAs alter metabolism, change cellular response, and affect cellular growth and differentiation. Benefits of EFAs are to modulate genetic expression of key metabolic enzymes and reduce DNA damage. Omega-3 Fatty Acids, omega-6, and 9 Fatty Acids, or various combinations thereof, have been shown to provide cardiovascular, immune, brain, and nerve function benefits, as well as general anti-aging benefits to dry skin, brittle nails, and thinning hair.

Why they called omega-3 fatty acids?

What vegetables are high in omega-3 fatty acids?

Here is the list of the best plant sources of omega-3 fatty acids.

Chia Seeds. Chia seeds are known for their many health benefits, bringing a hefty dose of fiber and protein with each serving.

Brussels Sprouts. .

Algae. .

Hemp Seed.

Purslane .

Perilla seed.


Sea buckthorn

Flax seeds.